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Past Retreat Gallery

M2S Veterinary CE

and Wellness Retreat
Sesimbra, Portugal
April 2026

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Women's Adventure Retreat
Rios Lodge
Pacuare River, Costa Rica
January 2026

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Day 1 sloth sighting!

Day 1 sloth sighting!

Bus to the river's edge

Bus to the river's edge

First sight of the Pacuare

First sight of the Pacuare

Volleyball courts to river rafting

Volleyball courts to river rafting

Delicious pre-raft snack

Delicious pre-raft snack

No experience necessary

No experience necessary

Everyone got to jump off the rock

Everyone got to jump off the rock

Intense focus

Intense focus

Thinking how proud her four kids will be

Thinking how proud her four kids will be

Time to white water raft!

Time to white water raft!

They're off!

They're off!

Floating the river

Floating the river

Adventurous women!

Adventurous women!

Greatest guides & greatest women

Greatest guides & greatest women

Irene in her zen

Irene in her zen

Krissy and Christine

Krissy and Christine

Sorry Salt N Peppa, we did it again

Sorry Salt N Peppa, we did it again

Steph the rafting queen

Steph the rafting queen

Dawn enjoying waterfall bliss

Dawn enjoying waterfall bliss

Casey and Irene

Casey and Irene

Beautiful bridges of Rios Lodge

Beautiful bridges of Rios Lodge

Ashley on a "casual" creek hike

Ashley on a "casual" creek hike

Burn it

Burn it

Teamwork climbing waterfalls

Teamwork climbing waterfalls

Jumping into the hole

Jumping into the hole

Our "pool"

Our "pool"

Alex and Steph on the zipline

Alex and Steph on the zipline

A new view of our favorite place

A new view of our favorite place

Christy y el rio

Christy y el rio

Shortly before monkeys shook sticks at them

Shortly before monkeys shook sticks at them

Latin dance lessons

Latin dance lessons

Ready for the day

Ready for the day

Intense games of SkyJo

Intense games of SkyJo

She's a 12/10

She's a 12/10

Journaling on the yoga deck

Journaling on the yoga deck

Beautiful new friendships

Beautiful new friendships

Tubing the Pacuare was an absolute blast

Tubing the Pacuare was an absolute blast

Beth in her element

Beth in her element

Pro-tubers

Pro-tubers

Amanda and Ellen

Amanda and Ellen

Sometimes the rapids win

Sometimes the rapids win

Krissy the mermaid!

Krissy the mermaid!

Always with a smile

Always with a smile

This was way more intense than photos show, you'll just have to see for yourself

This was way more intense than photos show, you'll just have to see for yourself

Cozy

Cozy

Yoga in paradise

Yoga in paradise

Greatest ecology discussion

Greatest ecology discussion

Making microbiome mud balls to feed the river

Making microbiome mud balls to feed the river

Adults should play in the mud too

Adults should play in the mud too

Blending mud with microorganisms and fermented rice

Blending mud with microorganisms and fermented rice

Ready to sit in the dark for 3 weeks, then they'll be chucked in the river!

Ready to sit in the dark for 3 weeks, then they'll be chucked in the river!

Basically a Survivor set

Basically a Survivor set

A place that quickly becomes a second home

A place that quickly becomes a second home

hi buddy

hi buddy

"Creek hike" that is actually climbing waterfalls for hours

"Creek hike" that is actually climbing waterfalls for hours

One small step for Steph

One small step for Steph

Lindsay taking it all in

Lindsay taking it all in

Michigan girls supporting each other on the climb

Michigan girls supporting each other on the climb

Special time for friends

Special time for friends

Dawn grabbing some shade

Dawn grabbing some shade

Gem of a human

Gem of a human

Staying dry was not in the cards

Staying dry was not in the cards

Break time

Break time

Okay climb a waterfall again

Okay climb a waterfall again

Beauty and grace while exiting a waterfall cave

Beauty and grace while exiting a waterfall cave

Things your parents tell you not to do

Things your parents tell you not to do

Helping hands

Helping hands

Michigan beauties, inside and out

Michigan beauties, inside and out

Our Ellen

Our Ellen

Such an incredible experience

Such an incredible experience

Conquering the world

Conquering the world

When the hike didn't involve water

When the hike didn't involve water

Three toucans interrupting hammock time

Three toucans interrupting hammock time

Beth taking in the sounds of the Pacuare

Beth taking in the sounds of the Pacuare

Daily yoga is good for the soul

Daily yoga is good for the soul

More Rios Lodge beauty

More Rios Lodge beauty

Alex has ups

Alex has ups

Women's circle

Women's circle

Just joy

Just joy

The Ecohostel with its central trampoline

The Ecohostel with its central trampoline

So many friends

So many friends

Quiet moments

Quiet moments

Your fearless leaders

Your fearless leaders

Leafcutter ants

Leafcutter ants

Class 3 and 4 rapids on the way out

Class 3 and 4 rapids on the way out

Amanda after falling out on a Class IV!

Amanda after falling out on a Class IV!

We all love rafting now

We all love rafting now

Nothing better than floating the river

Nothing better than floating the river

Last moments before reality, but taking everything we've learned back home

Last moments before reality, but taking everything we've learned back home

Adios Pacuare, te queremos

Adios Pacuare, te queremos

Encantada Ocean Cottages

Esterillos Este, Costa Rica

​

August 2025

Veterinary CE and Wellness

Anesthesia & Neurology

Kate Cummings, DVM, DACVAA
Michele James, DVM, DACVIM

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Goodie bags are ready!

Goodie bags are ready!

Relaxation destination

Relaxation destination

Cats included

Cats included

Can't beat Encantada's cuisine

Can't beat Encantada's cuisine

Amanda enjoying a beach horseback ride

Amanda enjoying a beach horseback ride

Birdwatching

Birdwatching

Dog friends for the week

Dog friends for the week

Abbey y su caballo

Abbey y su caballo

Take me to the ocean

Take me to the ocean

Watercolor and vision boards

Watercolor and vision boards

Neurology with a view

Neurology with a view

Mucho gusto

Mucho gusto

Palapa yoga with Beth

Palapa yoga with Beth

Kim and Nala

Kim and Nala

Happier in Costa Rica than back at MSU

Happier in Costa Rica than back at MSU

Breeze off the ocean

Breeze off the ocean

One of life's greatest spots

One of life's greatest spots

Ready for the waves

Ready for the waves

Alfredo getting everyone prepped

Alfredo getting everyone prepped

Kevin and Irene, natural surfers!

Kevin and Irene, natural surfers!

Dawn and her joyful smile

Dawn and her joyful smile

Marty proving age is just a number

Marty proving age is just a number

Had to drag Kim out of the water

Had to drag Kim out of the water

Kelley's ready to surf

Kelley's ready to surf

Surf lessons!

Surf lessons!

Vaccine clinic for nearby pets

Vaccine clinic for nearby pets

Beautiful spot for a vaccine clinic!

Beautiful spot for a vaccine clinic!

Chasing waterfalls

Chasing waterfalls

Avatar clay experience!

Avatar clay experience!

Beats a hotel conference room

Beats a hotel conference room

Hello friend

Hello friend

Perfect morning

Perfect morning

What a place

What a place

Mom and baby

Mom and baby

Cacao ceremony

Cacao ceremony

Nature's colorway

Nature's colorway

It's not CE without snacks

It's not CE without snacks

Found my paradise

Found my paradise

Encantada Ocean Cottages

Esterillos Este, Costa Rica

​

March 2025

Veterinary CE and Wellness

Internal Medicine

Andrew Woolcock, DVM, DACVIM

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Nala the cottage kitty

Nala the cottage kitty

Channeling Bachelor in Paradise, but married

Channeling Bachelor in Paradise, but married

Socializing before dinner

Socializing before dinner

Yoga led by Beth

Yoga led by Beth

MSU 2011 Reunion!

MSU 2011 Reunion!

Avery Creek Pet Hospital

Avery Creek Pet Hospital

MSU 2011 Reunion!

MSU 2011 Reunion!

Cool towels after yoga

Cool towels after yoga

Happy birthday Peyton!

Happy birthday Peyton!

Incredible Costa Rican meals

Incredible Costa Rican meals

Our Michigan crew

Our Michigan crew

Journaling with a view

Journaling with a view

Cottage by the pool

Cottage by the pool

Pig Pen!

Pig Pen!

Every meal is this good!

Every meal is this good!

Garden room cottage

Garden room cottage

Leaders Casey and Beth surfing

Leaders Casey and Beth surfing

Ben ready to take on the waves

Ben ready to take on the waves

Self reflection and journaling

Self reflection and journaling

Learning about IMHA... in the pool

Learning about IMHA... in the pool

v imp hammock time

v imp hammock time

Drinks and snacks delivered during lectures

Drinks and snacks delivered during lectures

Daily oceanside yoga

Daily oceanside yoga

Surf lessons included!

Surf lessons included!

Handmade gifts

Handmade gifts

The incomparable Dr. Andrew Woolcock of Purdue University!

The incomparable Dr. Andrew Woolcock of Purdue University!

Engaging with like-minded professionals

Engaging with like-minded professionals

All the pool time

All the pool time

Preventive med donations for local veterinary clinic

Preventive med donations for local veterinary clinic

More amazing guests

More amazing guests

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mountaintosearetreats@gmail.com

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Mountain to Sea Retreats

C/o Kristina Sims, CPA

Altman Greenfield & Selvaggi

200 Park Avenue South, 8th Floor

New York, NY 10003

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